The “No Contact Rule” Is Bad Advice for Most People — Here’s Who It Actually Hurts
The no contact rule has become gospel in breakup recovery spaces. It’s the advice you’ll find in Instagram captions, Reddit threads, and self-help books aimed at anyone nursing a heartbreak. And I want to be honest about this: for some people, it genuinely is lifesaving. If you’re in an abusive relationship, or caught in a … Read more
